YIN + MASSAGE
Renew. Refresh. Release the winter blues...
Date: Sunday, April 8th
Time: 5:00-7:00 PM
Renew your energy and find ultimate relaxation, with Yin + Massage blended together in one class to offer a more effective myofascial release targeting the deeper connective tissues of the body (fascia, joints, tendons, ligaments).
Relaxation and release in the body is deepened with massage and hands on adjustments applied throughout the 2 hour yin yoga class, all while students hold yin postures in stillness.