YIN + MASSAGE
Relax. Release. Recharge.
Date: September 30, 2018
Time: 5:00-7:00 PM
Fall, a season for change, an ideal time to balance the high energy that we’ve accumulated throughout the summer months and tension in the body from physical activities. Physical tension can bring about mental tension. Come relax, help release tension in the body, all while clearing your mind. Leave class feeling recharged.
Yin and massage blended together in one class offers a more effective myofascial release, targeting the deeper connective tissues of the body (fascia, joints, tendons, ligaments). Relaxation and release is deepened in the body with massage and other hands on adjustments applied throughout the 2 hour invigorating yin yoga (traditional style) class, all while students hold yin postures in stillness and for time.
Come discover the ultimate relaxation experience like no other.
Space is limited to 10 class participants. Dress comfortably, and somewhat accessible for massage. We want to ensure you get the most out of your experience.
Suitable for all levels.