14. "Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively." – Sharon Salzberg
15. "Meditation is a way of being, not a technique to master." – Sogyal Rinpoche
16. "Meditation is not a means of self-improvement; it is a way of discovering the truth and relating to it with compassion and honesty." – Jack Kornfield
17. "Meditation is the soul's recognition of its divine origin; it's the connection between the individual consciousness and the universal consciousness." – Amit Ray
18. "Meditation is listening to the divine within." – Edgar Cayce
19. "Meditation is a silent heart, a peaceful mind that can make life more lovable, more livable." – Sri Chinmoy
20. "Meditation is the secret key to illumination." – James Allen
21. "Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there—buried under the 50,000 thoughts the average person thinks every day." – Deepak Chopra
22. "Meditation is the art of focusing one's mind to eliminate distraction and find clarity in a world of confusion." – Unknown
23. "Meditation is a way of being, not a technique." – Osho
24. "Meditation is the soul's dialogue with the universe." – Paramahansa Yogananda
25. "Meditation is the gentle effort to be continuously present with experience." – Jon Kabat-Zinn
26. "Meditation is the key to balance and clarity in life." – Unknown
27. "Meditation is a journey to know yourself. Knowing yourself has many layers." – Ram Dass
28. "Meditation is not spacing-out or running away; it is being honest with ourselves." – Chögyam Trungpa
29. "Meditation is the mirror that reflects your divine self." – Roshan Sharma
Post-holiday blues can be tough, right? But there's a lot to look forward to! Think about setting new goals for the year, planning small outings or gatherings with friends/family, picking up a new hobby, or simply taking time for self-care. It's also a great time to organize, declutter, or try something different.
What's something you've been wanting to explore or achieve?