Reflection offers numerous benefits across various aspects of life. Before putting pen to paper and getting into the journal prompts, let’s talk about the benefits of reflecting on your past year.
Journaling Prompts for the Fall Season
I don’t know about you but I love the fall. The temperature begins to fall, the cozy sweaters start coming out, and we begin to spend more time indoors. A great time for reflection. As the season changes, its a great time to journal.
Fall is a season of change. Weather cools, the leaves change colour and the energy shifts. Journaling is a great way to capture these shifts. Reflect on how your summer went, and what the new season may bring.
How to “Unplug” Right Now? Become Present
First of all you clicked on this post, which means you want to unplug or get some ideas on how to?!
Before we get into it, think about what unplugging means to you. What does the perfect scenario, location or activity that allows you to unplug, look like for you.
Journaling Prompts for Spring Time. Growth and the Wood Element vibes
Spring time from a Chinese Philosophical perspective, is tied to growth, expansion and the wood element. I wrote an earlier blog post about the topic in more detail, see link below. But the gist is in the spring time, things start to grow, blossom and flourish.