In nature, taking the forest in through the senses is called forest bathing. The subtle yet powerful effects of being in nature is felt I’m sure you’ve felt it, the positive feeling and energy you get after being outside. From breathing in the fresh air, with trees and plants around us. To walking on different terrain.
Immerse in nature with your senses.
Burnt Out? How to "Yin" out.
Feeling tired? Emotionally exhausted?
Feeling overwhelmed? or maybe even anxious in uncertain times. Maybe your motivation is non-existent lately? A sort of drained feeling.
A feeling of being drained doesn’t help us get what we need done, work-wise or personally. Or even to find motivation to work on things, like passion projects or hobbies.